Coaching

Lucile works with clients from various disciplines ranging from high-level athletes to internationally-renowned athletes and CEOs of multinational companies.

She works on developing physical performances (Olympics and other international competition training) as well as artistic performances (preparation for concerts and contests) and professional skills (communication, management, leadership).

Lucile’s work is founded on respect for others and self-awareness.

To enquire about individual coaching, please fill-in the contact form or send an email to contact@lucilepaul-chevance.com

Project mentoring

Using tools from the fields of coaching and personal development (NLP, transactional analysis, mental visualization, non-violent communication, etc.), Lucile helps each person she works with define what it means for them to succeed professionally.

Coaching and training approaches:

Manage stress during meetings and public speaking obligations
Define and reach goals efficiently
Develop winning strategies
Reinforce competitiveness using innovative solutions
Intensify leadership • Expand breadth of skills and activities
Develop new fields of action
Learn to manage and use stress-based energy
Experience change positively
Gain control over a public image
Strengthen charisma • Improve public speaking skills
Resolve conflicts
Understand anger and express it positively
Learn to delegate tasks

Coaching for athletes

Because physical limits are often connected to mental ones, Lucile uses her twenty years of multi-disciplinary experience to coach athletes as they train for international competitions. Muscular tests, mental visualization, stress and energy management, support point balancing, self-confidence… all of these are techniques and methods that help athletes position themselves, increase confidence in the mind and body, and surpass their limits.

Coaching and training approaches:

Learn mental visualization
Deal with the stress of contests and events
Determine and reach objectives efficiently
Balance physical support points
Learn to deal with and better use stress-based energy
Develop self-confidence • Increase personal determination

Physical balancing:

Fitness and stress management through breathing and relaxation
Emotional and physical balancing

Coaching for artists

Lucile works with artists to develop their creativity and talents and to help them better manage their careers. With musicians, she uses breathing and sound techniques; with singers and actors, her sound- and voice-based approaches are particularly well-suited. Postural exercises and work on internal energy centers help dancers to improve their stage performances.

These techniques, either combined or kept apart, help artists to maintain control over their energy, thus leading to increased creativity and self-confidence.

Coaching and training approaches:

Deal with stage fright before concerts and shows
Expand artistic expression
Work in harmony with the body
Find centers of strength and creativity
Learn to manage and better use stress-based energy
Develop self-confidence
Increase personal determination
Improve general facility and fluidity in all areas of activity

Physical balancing:

Fitness and stress management through breathing and relaxation
Emotional and physical balancing
Corporal balancing through postural training