Project mentoring
Using tools from the fields of coaching and personal development (NLP, transactional analysis, mental visualization, non-violent communication, etc.), Lucile helps each person she works with define what it means for them to succeed professionally.
Coaching and training approaches:
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Manage stress during meetings and public speaking obligations
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Define and reach goals efficiently
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Develop winning strategies
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Reinforce competitiveness using innovative solutions
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Intensify leadership • Expand breadth of skills and activities
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Develop new fields of action
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Learn to manage and use stress-based energy
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Experience change positively
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Gain control over a public image
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Strengthen charisma • Improve public speaking skills
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Resolve conflicts
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Understand anger and express it positively
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Learn to delegate tasks
Coaching for athletes
Because physical limits are often connected to mental ones, Lucile uses her twenty years of multi-disciplinary experience to coach athletes as they train for international competitions. Muscular tests, mental visualization, stress and energy management, support point balancing, self-confidence… all of these are techniques and methods that help athletes position themselves, increase confidence in the mind and body, and surpass their limits.
Coaching for artists
Lucile works with artists to develop their creativity and talents and to help them better manage their careers. With musicians, she uses breathing and sound techniques; with singers and actors, her sound- and voice-based approaches are particularly well-suited. Postural exercises and work on internal energy centers help dancers to improve their stage performances.
These techniques, either combined or kept apart, help artists to maintain control over their energy, thus leading to increased creativity and self-confidence.