In this first episode, we start by differenciating the types of goals and explore the technique of auto coherence.
In this episode we talk about NLP and other tools of coaching that help analysing our value systems.
This episode is about the fears of failure and judgement, where they come from and why they affect us.
To reach our goals requires some changes, that we are not always ready for. Here we dive into the fear of change.
Muscles and atheltic performance are the results of a mind job before the actual physical exercise.
This episode is about competition, whether in sports, in life or in our professional career.
A better communication leads to better relationships, and being happier. Non Violent Communication is a way.
Even happiness. So we talk about grief and happiness to end our series Objectve Moon. Thank you Mr. Malone!